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ignou BPCS 186 solved assignment 2023 2024
ignou BPCS 186 solved assignment 2023 2024|
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| Title Name | IGNOU BPCS 186 2023 2024 Solution |
|---|---|
| Type | Soft Copy (E-Assignment) .pdf |
| University | IGNOU |
| Degree | BACHELOR DEGREE PROGRAMMES |
| Course Code | BAEGH |
| Course Name | Bachelor of Arts English (Honours) |
| Subject Code | BPCS 186 |
| Subject Name | Managing Stress |
| Year | 2023 2024 |
| Session | JULY |
| Language | English Medium |
| Assignment Code | BPCS-186/Assignmentt-1//2023-24 |
| Product Description | Assignment of BAEGH (Bachelor of Arts English (Honours)) 2023-24. Latest BPCS 186 2023-24 Solved Assignment Solutions |
| Last Date of IGNOU Assignment Submission | Last Date of Submission of IGNOU BPCS-186 (BAEGH) 2023-24 Assignment is for January 2023 Session: 30th September, 2023 (for December 2023 Term End Exam). Semester Wise January 2023 Session: 30th March, 2024 (for June 2024 Term End Exam). July 2023 Session: 30th September, 2023 (for December 2023 Term End Exam). |
| Assignment Code | BPCS 186/2023 2024/JULY |
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Questions Included in this Help Book
Ques 1.
Explain the sources of stress and describe how stress can be measured.
Ques 2.
Describe various factors contributing to stress proneness.
Ques 3.
Describe relaxation techniques, meditation and mindfulness as techniques of stress management.
Ques 4.
Explain General adaptation syndrome (GAS) with the help of suitable diagram.
Ques 5.
Describe the effect of stress in relationships.
Ques 6.
Define coping and describe emotion focused coping.
Ques 7.
Explain time management matrix.
Ques 8.
Elucidate biofeedback.
Ques 9.
Explain the various barriers to comminution and describe how these barriers can be dealt with effectively.
Ques 10.
Explain conflict resolution with a focus on its strategies.
Ques 11.
Describe various steps involved in problem solving
Ques 12.
Explain the sources of stress and describe how stress can be measured.
Ques 13.
Describe various factors contributing to stress proneness.
Ques 14.
Describe relaxation techniques, meditation and mindfulness as techniques of stress management.
Ques 15.
Explain General adaptation syndrome (GAS) with the help of suitable diagram.
Ques 16.
Describe the effect of stress in relationships.
Ques 17.
Define coping and describe emotion focused coping.
Ques 18.
Explain time management matrix.
Ques 19.
Elucidate biofeedback.
Ques 20.
Explain the various barriers to comminution and describe how these barriers can be dealt with effectively.
Ques 21.
Explain conflict resolution with a focus on its strategies
Ques 22.
Describe various steps involved in problem solving
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